So the other day I did this little equation for one of my clients
according to :http://www.chacha.com/question/how-many-calories-does-a-burpee-burn
we burn about 5 kcal per burpiee.
so if 1g of fat = 9 kcal
then 1kg of fat = 9000kcal
9000/5= 1800 burpiees to burn 1 kg of fat.
1800/7=257 burpiees per day
what can I say
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