So on rainy days (like today if you're in Sydney Australia) it can be super hard to get motivated to get out side and do a WO.
give this one a go, all you need is enough space to do some push ups and a few burpies (and as you all know we love burpies. :)
10 burpies
10 push ups
12 burpies
10 sit ups
14 burpies
10 squats
16 burpies
10 alternating stepping lunge
18 burpies
10 russian twists
20 burpies
3 rounds
have fun - let me know how it goes
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